>>32982025
Here's how.
>Visit myplate.org
>Exercise 30 minutes per day, enough to hit constant 120bpm
>Watch The King's Speech. Look for speaking exercises on the net
>Get a CBT handbook or start visiting a therapist
>Work on Self-criticism and start appreciating people
>Think of an interesting activity. Any, no excuses
>Join a club for that activity. Spend time with people there, ask them about their aspirations and things that hurt them. Stick with it.
>Play Summer Memories and learn mental arithmetics
>Go back to highschool and finish it
>Sit down, write down your dream, any dream no matter how stupid. Write Why is it important to you. Write the requisites for it as your 5 year plans.
>Fall in love, confess, get rejected, repeat
>Learn mountaineering
>Climb Everest or K2
>Die on the mountain

Back | Go to board

Board:

/adv/

Thread:

>be me >19 yo neet>no real friends>obese>no skills >has a stutter>no discipline >didn’t finish…

>be me
>19 yo neet
>no real friends
>obese
>no skills
>has a stutter
>no discipline
>didn’t finish…