>>32982280
>This is personal preference. No matter if you eat less, eat less often, fast for a month, keep eating the same or even start eating more - CICO is in effect and it is the only rule you need to know.
i can see what you mean, but some people are retarded when it comes to applying those sort of rules
they might not realize there's that many ways of doing it
>Fasted state is a myth. Your TDEE in fact gets lower when you loose weight, but CICO still remains true.
>Try ramadan before talking back to me next time.
"talking back" lol
wym fasted state is a myth? what's TDEE?

all i know is humans weren't made to graze like niggercattle, except maybe in certain tropical regions with constantly abundant fish/fruit

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> Indian>Vegetarian>Bmi 31>want to loose weighthow and where to start bros?

> Indian
>Vegetarian
>Bmi 31
>want to loose weight
how and where to start bros?