>>20985144
>Seed oils are high in linoleic Acid which damages the cell membranes leading to mitochondrial dysfunction
>You would need to eat 1 kilo of sunflower seeds to get the same amount of linoleic Acid as a tablespoon of sunflower seed oil
>The mitochondrial dysfunction is directly what causes obesity, diabetes, heart disease etc.
>If your body can't synthesize energy effectively that's what causes you to put on weight, it can't convert the food into fuel so it gets stored as fat
>And then you're always hungry because your foods not turning to energy, as well as lethargic for the same reason
Literally just more meme diet fake news. This is along the same lines as people who think vegetables are indigestible, or meat causes cancer.

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Is there any scientific evidence for seed oils being bad? People on Twitter keep saying seed oils are ok.