>>21440409
>Wake up
Fry potatoes, fry eggs
>Go to the shop before work
Buy bread, full of oil ("bread improver")
>10 AM break
coffee, cookies with palm oil
>Noon
MacDonalds or Dominos. Bun/base is full of fructose corn syrup, cream, soybean oil. And a cola.
>Finally home
TV, bag of crisps. Or something healthy like a slice of fresh bread with Nutella (50% sugar and palm oil).
>Weekend
Hit the gym, then to the game. Or barbecue. Or it's my weekend with the kids: just this once won't hurt. Or we go out and have more Wendy's, BK, Arby's and Pizza Hut.

And that's not even taking into consideration the preservatives, hormones, pesticides and general lack of nutrients. But sure. It's the seed oils.

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Is it true that Americans are so unhealthy because we fry our foods in the wrong fluids? What's the best type of fluid for frying with? I use…