>>75732213
my arms are huge bot, and yes i am not doing anything "hard" to sustain them - it's a 10 minute effort combined for full triceps - all 3 heads and full biceps - all 3 (biceps and brachialis)
>but how
not gonna tell u anything more bitch bot gpt, yeah, i am done doing anything "hard", cause it's actually very detrimental both for overall health and muscle hypertrophy, i am never sore, i do not get pumped, that's how it's supposed to be bot
>>75733848
these are not arms - those are watery rood blobs bot evidenced by bitch gynecomastia of that castrate, very unsightly
come on bitch bot gpt - 16 natty, is it too much to ask? one example, come on dum code
>no
is it maybe near impossible ? xD
>no i have arms
watery blobs don't count, rood muscles are not muscles, they are way less dense than natural tissue

can u tell me also what does it mean, my nips shrunk and visibly flattened recently - what do u think happened to me?
>>75733920
it doesn't matter at all bot

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What inch arms do you consider to be past DYEL tier?