>be tradefag.
>Started off way before I lifted weights.
>Lost 20lb of fat in first 2mos framing commercial and running up and down stairs.

>Year 4/5 worked for an asshole who was a firm believer in the whip and not letting your employees heart rates fall below 200.
>Try bodybuilding year 6 of framing.
>Unable to keep required food I need too down, but still hit the gym and progression.
>Constantly jerked around and made fun of because I can "just work harder and don't need to go to the gym"
>Normies expect you to lift all the heavy shit because you go to the gym and they don't.
>Actually in good shape and stuff.
>Stop going due to women related issues when they do women shit and it triggers deep seated unresolved traumas.
>Was also juggling three women at the time but yolo.

>Year 12 of tradefagging.
>Get laid off.
>Go to gym once a day, twice a day alot of the time just for cardio and then target and or forearms or something minor.
>Wear hoodie the first month.
>Take it off for this week.
>Notice women keep going out of their way to bend over infront of me.
>A few women do this.
>Be doing abs on the machine today.
>Chick that mired me when I walked in and previously goes out of her way to stand infront of where I look when I'm at rest.
>Calmly place my hands on my thighs and close my eyes.
>Set machine to max weight (165)
>Do 10, rest 20sec then do another 10.
>Wash the machine and leave.

Idk anon, best of luck, you will notice some changes to your body with this functionality strength, just eat more and stretch. Foam roller is great if your into sadism.

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>been lifting four years>feel pretty strong and confident >get a physically intensive manual labor job>coworkers look DYEL but…

>been lifting four years
>feel pretty strong and confident
>get a physically intensive manual labor job
>coworkers look DYEL but…