>>76029906
>untrained tier deadlift to beginner level deadlift
>trap bar
>less than a year of training experience but thinks he knows it all
imagine how it would be if you did an actual movement with decent range of motion which requires actual structural adaptations
imagine if you were actually decently strong trying to make this sort of training work

also kazmaier was a narc who abused androgenic anabolic steroids and other drugs, overheadpressed over 100kg in his very first day of training and was a genetic phenom
safe to say that the average person shouldn't copy what he allegedly did
>he worked out 7 days a week and did 50+ sets a day.
fairly certain he did a total of 5 hard sets of deadlifts a week at a the very most, all once a week too
>>76030939
>Also Eric bugenhagen used to do periods where he would squat daily for weeks straight even back when he was still natty
how did that work out for him?

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rest days are a psyop