>>76229074
>kike had podcast with the turkroach
>turkroach cirticizes kikestan
>podcast ends
>turkroach goes gay for terrorists
>kike calls for banning
>turkroach puts together a team made up of an ogre, a nigger, some gay guys, and the op slut
>kike calls out the growing terrorist promotion
>turkroach team talks shit about kike
>cps is called on kike
>kike drops 3 hour documentary-style drama video
>turkroach doesnt respond
>icuckz responds with his own drama faggotry
>kike finally manages to debate turkroach
>3 hours of kike accurately calling out turkroach, while turkroach ad hominems, non sequitors and acts like a screaming woman
>turkroach team dwindling in relevancy because theyre all retarded
I don't even care about kikestan, mudslimes, or h3. I just want a video of turkroach being disemboweled and beheaded.

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Should I do a moderate bit of core work every workout, or have one dedicated abs day where I do a ton of core work?