>>76339320
Stupid American idiot, that is not called the "meat hook grip" or whatever other food-related terminology your retarded brain comes up with.

It is called a false grip.

Pullups with a false grip are always going to be harder, as the forearm flexors are disadvantaged.

>How does this impact my lats ?? OOO OOO AAAA AAA OOGA BOOGA

You howl , with your monkey-like lack of biomechanical understanding. The body is a chain, and the weaker the individual links (grip) the harded it will be to recruit the needed power to clear the bar.

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/fit/

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Reminder that if you can do even one pull-up, you are incredibly fit by normie standards. Most men cannot do any at all.

Reminder that if you can do even one pull-up, you are incredibly fit by normie standards.
Most men cannot do any at all.