>>76339226
>Anybody successfully quit porn for a long time?
Yes, around 3-4 months. Don't remember exactly.
>How did it help your general mental health and drive to succeed?
Not at all. No changes to mental health other than a slight (and possibly imagined) decrease in motivation, slight increase in acne, massive increase in random, unwanted erections, massive decrease in regeneration, strength gains and wound healing. I'm not gonna search for my old training journals right now, but iirc, my biceps curl (which I was focusing on back then, bcs my triceps was to strong by comparison) went from ~30kg to ~25kg orm from one saturday (when I'm testing orms to setup my program for the next week) to the next.

Then I stopped relying on frogposters, actually read the studies they were "quoting", and realized nofap kills your testosterone. Went back to fapping every couple days, and after a month, I was back to gaining muscle the way I did before.
Don't fall for the jewish / christian lies, anon. Nofap will harm your body just as badly as hardcore porn harms your mind. As so often, the middle path is the way to go, even if that massively pisses of the sandniggers who believe you'll go to hell for muhsinofonan.

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Anyone done noporn/nofap for a substantial amount of time